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	<title>Just Add Maple Syrup &#187; Recipes</title>
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	<description>Dinnering - 1 spoon of maple syrup at a time</description>
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		<item>
		<title>Red quinoa with black pudding, peas and yellow lentils</title>
		<link>http://justaddmaplesyrup.com/2008/07/14/red-quinoa-with-black-pudding-peas-and-yellow-lentils/</link>
		<comments>http://justaddmaplesyrup.com/2008/07/14/red-quinoa-with-black-pudding-peas-and-yellow-lentils/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 06:55:30 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=31</guid>
		<description><![CDATA[Black and yellow and red all over. An all-in-one bowl of grainy goodness. Lots of flavour from the black pudding and the quinoa is nutty enough to take it. This is a crumbly nutty all-in-one bowl that was inspired by a menu at a local restaurant and was delighted to see that one of their [...]]]></description>
		<wfw:commentRss>http://justaddmaplesyrup.com/2008/07/14/red-quinoa-with-black-pudding-peas-and-yellow-lentils/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken roasted with dates, fennel and cumin</title>
		<link>http://justaddmaplesyrup.com/2008/07/02/date-and-chicken-bake-with-fennel-and-cumin/</link>
		<comments>http://justaddmaplesyrup.com/2008/07/02/date-and-chicken-bake-with-fennel-and-cumin/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 05:53:59 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Roasted]]></category>
		<category><![CDATA[sweet and savoury]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=27</guid>
		<description><![CDATA[Special at the supermarket on huge north African dates. Add two chicken breasts and a bulb of fennel. Take home and start chopping&#8230; This is easy, sweet and savoury as well as being low in fat. Fennel is a wonderful creature. When roasted it becomes a docile flavour, almost caramel yet still strong enough to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chilled out chocolate tart with a bite</title>
		<link>http://justaddmaplesyrup.com/2008/06/21/chilled-out-chocolate-tart-with-a-bite/</link>
		<comments>http://justaddmaplesyrup.com/2008/06/21/chilled-out-chocolate-tart-with-a-bite/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 06:19:49 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tarts and pies]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=30</guid>
		<description><![CDATA[Grown-up chocolate tart with a serious lack of calories and you don't even care]]></description>
		<wfw:commentRss>http://justaddmaplesyrup.com/2008/06/21/chilled-out-chocolate-tart-with-a-bite/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rye and raisin honey loaf with a maple oat crust</title>
		<link>http://justaddmaplesyrup.com/2008/06/11/rye-and-raisin-honey-loaf-with-a-maple-oat-crust/</link>
		<comments>http://justaddmaplesyrup.com/2008/06/11/rye-and-raisin-honey-loaf-with-a-maple-oat-crust/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 06:20:07 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=29</guid>
		<description><![CDATA[I like to experiment with different kinds of flour. There are so many grains and tastes and textures out there that it seems a pity not to experiment. However, this is often with disastrous results. For example I think I have to swear off chickpea flour. We just don&#8217;t get each other. But with rye [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Warm spinach and apple salad with nutmeg</title>
		<link>http://justaddmaplesyrup.com/2008/06/08/warm-spinach-and-apple-salad-with-nutmeg/</link>
		<comments>http://justaddmaplesyrup.com/2008/06/08/warm-spinach-and-apple-salad-with-nutmeg/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 07:41:18 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seeds]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=28</guid>
		<description><![CDATA[Comfort food can take surprising forms&#8230;..Feeling a little hungover requires comfort food but that does not have to lead down the usual carb laden path of pizza, fries or other generally toxifying yet strangely delicious foodstuffs. This is a surprisingly good combination, the nutmeg brings the spinach to life and adds a little spice to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irish brown bread with a twist of teff</title>
		<link>http://justaddmaplesyrup.com/2008/06/01/irish-brown-bread/</link>
		<comments>http://justaddmaplesyrup.com/2008/06/01/irish-brown-bread/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 09:41:06 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Irish]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=26</guid>
		<description><![CDATA[Brown bread is not the same as soda bread. It&#8217;s brown bread and in Ireland has been made by Mamas and Grandmas daily since the beginning of time or at least since the fifties and despite the availability of magic quick bread mixes and shop bought brown bread concoctions, nothing beats freshly baked bread of [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do not peel</title>
		<link>http://justaddmaplesyrup.com/2008/06/01/do-not-peel/</link>
		<comments>http://justaddmaplesyrup.com/2008/06/01/do-not-peel/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 07:42:19 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/?p=17</guid>
		<description><![CDATA[Figs with frozen melon puree If you are lucky enough to happen upon ripe, unblemished happy healthy figs in the market, grab them and do something with them, anything. Keep it simple. They deserve much love, little handling and a lot of savouring. Gather the necessary &#8211; 6 fresh ripe figs, leave the skins on. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoked duck, peach and goat cheese tart</title>
		<link>http://justaddmaplesyrup.com/2008/04/15/smoked-duck-peach-and-goat-cheese-tart/</link>
		<comments>http://justaddmaplesyrup.com/2008/04/15/smoked-duck-peach-and-goat-cheese-tart/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 07:37:09 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/2008/04/15/smoked-duck-peach-and-goat-cheese-tart/</guid>
		<description><![CDATA[Inspired by a summery French brasserie salad, this is a divine combination that makes a great savory tart. All of the ingredients can be also tossed together to make a great salad.Â Add toasted pine nuts or almonds for crunch if you feel like it. I&#8217;m also convinced that roasted apples could be a potential [...]]]></description>
		<wfw:commentRss>http://justaddmaplesyrup.com/2008/04/15/smoked-duck-peach-and-goat-cheese-tart/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spicy Sunday Soup</title>
		<link>http://justaddmaplesyrup.com/2008/04/15/spicy-sunday-soup/</link>
		<comments>http://justaddmaplesyrup.com/2008/04/15/spicy-sunday-soup/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 07:32:50 +0000</pubDate>
		<dc:creator>loudada</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://justaddmaplesyrup.com/2008/04/15/spicy-sunday-soup/</guid>
		<description><![CDATA[Being lucky enough to be able to land an enormous veggie box from yonder French countryside on a weekend leaves one with a looming question once the heady rush of green leaves and the smell of fresh air wears off. What to do with the veggie box on a Sunday afternoon when you know you [...]]]></description>
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		<slash:comments>0</slash:comments>
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